instructor: terrell stanback
An intense 50 minute class of cardio-strength, including resistance training, kettle bell, medicine ball, and US Army techniques. You can burn 500 calories in less than 1 hour with this intense style of training by Terrell Stanback.
email or call us at 718-789-7009 to sign up.
class times
monday: 6AM/7AM/8AM
wednesday: 6AM/7AM/8AM
friday: 6AM/7AM/8AM
This month's bootcamp has already begun! There is still limited room in the classes. Registration is required.
Classes are limited to 15 people for superior attention and optimum results.
